Timetable Responsive Schedule For WordPress | Adults Kickboxing/Muay Thai
 
 

Adults Kickboxing/Muay Thai

Kickboxing is a form of martial art that involves punching, kicking, and footwork. The sport incorporates moves from other types of martial arts, such as karate, as well as boxing.

There are different types of kickboxing, each with different rules. For instance, American kickboxing uses the hands and feet to make contact, while muay thai allows the elbows and knees as contact points.

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