Timetable
Click on class headings for more information
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | ||
7:00 am | |||||||
8:00 am | Arabic\Quran Class 8:00 am - 9:00 am | ||||||
9:00 am | BJJ Open Mat 9:00 am - 10:00 am Kids Competition Training 9:00 am - 10:00 am Kids Advanced Gi Rounds 9:00 am - 10:00 am | Women's BJJ 9:00 am - 10:30 am | |||||
10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | Kids BJJ Fundamentals 4:30 pm - 5:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm Adults BJJ Gi 6:00 pm - 7:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm Adults BJJ Gi 6:00 pm - 7:00 pm | Kids No Gi Rounds 4:30 pm - 5:15 pm Kids No Gi All Ages 4:30 pm - 5:30 pm Women's Open Mat 4:30 pm - 5:30 pm MMA Teens & Adults 5:30 pm - 6:30 pm Muay Thai Teens & Adults 6:30 pm - 7:30 pm | |||
5:00 pm | Kids BJJ Gi Age 10+ 5:00 pm - 6:00 pm Kids Advanced BJJ 5:00 pm - 6:00 pm | Adults BJJ Gi 5:00 pm - 6:00 pm Kids Advanced BJJ 5:00 pm - 6:00 pm | Abby's Class 5:00 pm - 6:30 pm | ||||
6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Women's BJJ 6:30 pm - 8:00 pm | |||||
7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Fundamentals4:30 pm - 5:00 pm
- Kids BJJ Gi Age 10+5:00 pm - 6:00 pm
- Kids Advanced BJJ5:00 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 5:00 pm - 6:00 pm
- Kids Advanced BJJ5:00 pm - 6:00 pm
- Women's BJJ6:30 pm - 8:00 pm
Thursday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- BJJ Open Mat6:00 am - 8:00 am
- Kids No Gi Rounds4:30 pm - 5:15 pm
- Kids No Gi All Ages4:30 pm - 5:30 pm
- Women's Open Mat4:30 pm - 5:30 pm
- MMA Teens & Adults5:30 pm - 6:30 pm
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Saturday
- Arabic\Quran Class8:00 am - 9:00 am
- BJJ Open Mat9:00 am - 10:00 am
- Kids Competition Training9:00 am - 10:00 am
- Kids Advanced Gi Rounds9:00 am - 10:00 am
- Wrestling Teens & Adults 10:00 am - 11:00 am
- Abby's Class5:00 pm - 6:30 pm
Sunday
- Women's BJJ9:00 am - 10:30 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | ||
7:00 am | |||||||
8:00 am | |||||||
9:00 am | BJJ Open Mat 9:00 am - 10:00 am Kids Competition Training 9:00 am - 10:00 am | Women's BJJ 9:00 am - 10:30 am | |||||
10:00 am | |||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | Kids BJJ Fundamentals 4:30 pm - 5:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm | ||||
5:00 pm | Kids BJJ Gi Age 10+ 5:00 pm - 6:00 pm | Adults BJJ Gi 5:00 pm - 6:00 pm | Abby's Class 5:00 pm - 6:30 pm | ||||
6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Women's BJJ 6:30 pm - 8:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | |||
7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Fundamentals4:30 pm - 5:00 pm
- Kids BJJ Gi Age 10+5:00 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 5:00 pm - 6:00 pm
- Women's BJJ6:30 pm - 8:00 pm
Thursday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- BJJ Open Mat6:00 am - 8:00 am
Saturday
- BJJ Open Mat9:00 am - 10:00 am
- Kids Competition Training9:00 am - 10:00 am
- Abby's Class5:00 pm - 6:30 pm
Sunday
- Women's BJJ9:00 am - 10:30 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 pm | Muay Thai Teens & Adults 6:30 pm - 7:30 pm | ||||||
7:00 pm |
Friday
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am |
Saturday
- Wrestling Teens & Adults 10:00 am - 11:00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
4:00 pm | Kids No Gi All Ages 4:30 pm - 5:30 pm | ||||||
5:00 pm | |||||||
6:00 pm | |||||||
7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Thursday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- Kids No Gi All Ages4:30 pm - 5:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am | Arabic\Quran Class 8:00 am - 9:00 am | ||||||
9:00 am | Kids Competition Training 9:00 am - 10:00 am Kids Advanced Gi Rounds 9:00 am - 10:00 am | ||||||
10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | Kids BJJ Fundamentals 4:30 pm - 5:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm | Kids No Gi Rounds 4:30 pm - 5:15 pm Kids No Gi All Ages 4:30 pm - 5:30 pm MMA Teens & Adults 5:30 pm - 6:30 pm Muay Thai Teens & Adults 6:30 pm - 7:30 pm | |||
5:00 pm | Kids BJJ Gi Age 10+ 5:00 pm - 6:00 pm Kids Advanced BJJ 5:00 pm - 6:00 pm | Kids Advanced BJJ 5:00 pm - 6:00 pm | |||||
6:00 pm | |||||||
7:00 pm |
Monday
- Kids BJJ Fundamentals4:30 pm - 5:00 pm
- Kids BJJ Gi Age 10+5:00 pm - 6:00 pm
- Kids Advanced BJJ5:00 pm - 6:00 pm
Tuesday
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
Wednesday
- Kids Advanced BJJ5:00 pm - 6:00 pm
Thursday
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
Friday
- Kids No Gi Rounds4:30 pm - 5:15 pm
- Kids No Gi All Ages4:30 pm - 5:30 pm
- MMA Teens & Adults5:30 pm - 6:30 pm
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Saturday
- Arabic\Quran Class8:00 am - 9:00 am
- Kids Competition Training9:00 am - 10:00 am
- Kids Advanced Gi Rounds9:00 am - 10:00 am
- Wrestling Teens & Adults 10:00 am - 11:00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am | Women's BJJ 9:00 am - 10:30 am | ||||||
10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | Women's Open Mat 4:30 pm - 5:30 pm | ||||||
5:00 pm | Abby's Class 5:00 pm - 6:30 pm | ||||||
6:00 pm | Women's BJJ 6:30 pm - 8:00 pm | ||||||
7:00 pm |
Wednesday
- Women's BJJ6:30 pm - 8:00 pm
Friday
- Women's Open Mat4:30 pm - 5:30 pm
Saturday
- Wrestling Teens & Adults 10:00 am - 11:00 am
- Abby's Class5:00 pm - 6:30 pm
Sunday
- Women's BJJ9:00 am - 10:30 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm | MMA Teens & Adults 5:30 pm - 6:30 pm | ||||||
6:00 pm |
Friday
- MMA Teens & Adults5:30 pm - 6:30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | ||
7:00 am | |||||||
8:00 am | |||||||
9:00 am | BJJ Open Mat 9:00 am - 10:00 am | ||||||
10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
11:00 am | |||||||
12:00 pm | |||||||
1:00 pm | |||||||
2:00 pm | |||||||
3:00 pm | |||||||
4:00 pm | |||||||
5:00 pm | Adults BJJ Gi 5:00 pm - 6:00 pm | ||||||
6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Muay Thai Teens & Adults 6:30 pm - 7:30 pm | |||
7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 5:00 pm - 6:00 pm
Thursday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- BJJ Open Mat6:00 am - 8:00 am
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Saturday
- BJJ Open Mat9:00 am - 10:00 am
- Wrestling Teens & Adults 10:00 am - 11:00 am
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