Timetable
Click on class headings for more information
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | ||
| 7:00 am | |||||||
| 8:00 am | Arabic\Quran Class 8:00 am - 9:00 am | ||||||
| 9:00 am | BJJ Open Mat 9:00 am - 10:00 am Kids Competition Training 9:00 am - 10:00 am Kids Advanced Gi Rounds 9:00 am - 10:00 am | Women's BJJ 9:00 am - 10:30 am | |||||
| 10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids BJJ Fundamentals 4:30 pm - 5:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm Adults BJJ Gi 6:00 pm - 7:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm Adults BJJ Gi 6:00 pm - 7:00 pm | Kids No Gi Rounds 4:30 pm - 5:15 pm Kids No Gi All Ages 4:30 pm - 5:30 pm Women's Open Mat 4:30 pm - 5:30 pm MMA Teens & Adults 5:30 pm - 6:30 pm Muay Thai Teens & Adults 6:30 pm - 7:30 pm | |||
| 5:00 pm | Kids BJJ Gi Age 10+ 5:00 pm - 6:00 pm Kids Advanced BJJ 5:00 pm - 6:00 pm | Adults BJJ Gi 5:00 pm - 6:00 pm Kids Advanced BJJ 5:00 pm - 6:00 pm | Abby's Class 5:00 pm - 6:30 pm | ||||
| 6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Women's BJJ 6:30 pm - 8:00 pm | |||||
| 7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Fundamentals4:30 pm - 5:00 pm
- Kids BJJ Gi Age 10+5:00 pm - 6:00 pm
- Kids Advanced BJJ5:00 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 5:00 pm - 6:00 pm
- Kids Advanced BJJ5:00 pm - 6:00 pm
- Women's BJJ6:30 pm - 8:00 pm
Thursday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- BJJ Open Mat6:00 am - 8:00 am
- Kids No Gi Rounds4:30 pm - 5:15 pm
- Kids No Gi All Ages4:30 pm - 5:30 pm
- Women's Open Mat4:30 pm - 5:30 pm
- MMA Teens & Adults5:30 pm - 6:30 pm
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Saturday
- Arabic\Quran Class8:00 am - 9:00 am
- BJJ Open Mat9:00 am - 10:00 am
- Kids Competition Training9:00 am - 10:00 am
- Kids Advanced Gi Rounds9:00 am - 10:00 am
- Wrestling Teens & Adults 10:00 am - 11:00 am
- Abby's Class5:00 pm - 6:30 pm
Sunday
- Women's BJJ9:00 am - 10:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | ||
| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | BJJ Open Mat 9:00 am - 10:00 am Kids Competition Training 9:00 am - 10:00 am | Women's BJJ 9:00 am - 10:30 am | |||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids BJJ Fundamentals 4:30 pm - 5:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm | ||||
| 5:00 pm | Kids BJJ Gi Age 10+ 5:00 pm - 6:00 pm | Adults BJJ Gi 5:00 pm - 6:00 pm | Abby's Class 5:00 pm - 6:30 pm | ||||
| 6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Women's BJJ 6:30 pm - 8:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | |||
| 7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Fundamentals4:30 pm - 5:00 pm
- Kids BJJ Gi Age 10+5:00 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 5:00 pm - 6:00 pm
- Women's BJJ6:30 pm - 8:00 pm
Thursday
- BJJ Open Mat6:00 am - 8:00 am
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- BJJ Open Mat6:00 am - 8:00 am
Saturday
- BJJ Open Mat9:00 am - 10:00 am
- Kids Competition Training9:00 am - 10:00 am
- Abby's Class5:00 pm - 6:30 pm
Sunday
- Women's BJJ9:00 am - 10:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 pm | Muay Thai Teens & Adults 6:30 pm - 7:30 pm | ||||||
| 7:00 pm |
Friday
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am |
Saturday
- Wrestling Teens & Adults 10:00 am - 11:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 4:00 pm | Kids No Gi All Ages 4:30 pm - 5:30 pm | ||||||
| 5:00 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Thursday
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- Kids No Gi All Ages4:30 pm - 5:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 am | Arabic\Quran Class 8:00 am - 9:00 am | ||||||
| 9:00 am | Kids Competition Training 9:00 am - 10:00 am Kids Advanced Gi Rounds 9:00 am - 10:00 am | ||||||
| 10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Kids BJJ Fundamentals 4:30 pm - 5:00 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm | Kids BJJ Gi Age 4+ 4:30 pm - 5:15 pm Kids BJJ Gi Age 10+ 5:15 pm - 6:00 pm Kids Advanced BJJ 5:15 pm - 6:30 pm | Kids No Gi Rounds 4:30 pm - 5:15 pm Kids No Gi All Ages 4:30 pm - 5:30 pm MMA Teens & Adults 5:30 pm - 6:30 pm Muay Thai Teens & Adults 6:30 pm - 7:30 pm | |||
| 5:00 pm | Kids BJJ Gi Age 10+ 5:00 pm - 6:00 pm Kids Advanced BJJ 5:00 pm - 6:00 pm | Kids Advanced BJJ 5:00 pm - 6:00 pm | |||||
| 6:00 pm | |||||||
| 7:00 pm |
Monday
- Kids BJJ Fundamentals4:30 pm - 5:00 pm
- Kids BJJ Gi Age 10+5:00 pm - 6:00 pm
- Kids Advanced BJJ5:00 pm - 6:00 pm
Tuesday
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
Wednesday
- Kids Advanced BJJ5:00 pm - 6:00 pm
Thursday
- Kids BJJ Gi Age 4+4:30 pm - 5:15 pm
- Kids BJJ Gi Age 10+5:15 pm - 6:00 pm
- Kids Advanced BJJ5:15 pm - 6:30 pm
Friday
- Kids No Gi Rounds4:30 pm - 5:15 pm
- Kids No Gi All Ages4:30 pm - 5:30 pm
- MMA Teens & Adults5:30 pm - 6:30 pm
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Saturday
- Arabic\Quran Class8:00 am - 9:00 am
- Kids Competition Training9:00 am - 10:00 am
- Kids Advanced Gi Rounds9:00 am - 10:00 am
- Wrestling Teens & Adults 10:00 am - 11:00 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Women's BJJ 9:00 am - 10:30 am | ||||||
| 10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | Women's Open Mat 4:30 pm - 5:30 pm | ||||||
| 5:00 pm | Abby's Class 5:00 pm - 6:30 pm | ||||||
| 6:00 pm | Women's BJJ 6:30 pm - 8:00 pm | ||||||
| 7:00 pm |
Wednesday
- Women's BJJ6:30 pm - 8:00 pm
Friday
- Women's Open Mat4:30 pm - 5:30 pm
Saturday
- Wrestling Teens & Adults 10:00 am - 11:00 am
- Abby's Class5:00 pm - 6:30 pm
Sunday
- Women's BJJ9:00 am - 10:30 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | MMA Teens & Adults 5:30 pm - 6:30 pm | ||||||
| 6:00 pm |
Friday
- MMA Teens & Adults5:30 pm - 6:30 pm
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | BJJ Open Mat 6:00 am - 8:00 am | ||
| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | BJJ Open Mat 9:00 am - 10:00 am | ||||||
| 10:00 am | Wrestling Teens & Adults 10:00 am - 11:00 am | ||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | |||||||
| 4:00 pm | |||||||
| 5:00 pm | Adults BJJ Gi 5:00 pm - 6:00 pm | ||||||
| 6:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Adults BJJ Gi 6:00 pm - 7:00 pm | Muay Thai Teens & Adults 6:30 pm - 7:30 pm | |||
| 7:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm | Adults BJJ No Gi 7:00 pm - 8:00 pm |
Monday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Tuesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Wednesday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 5:00 pm - 6:00 pm
Thursday
- BJJ Open Mat6:00 am - 8:00 am
- Adults BJJ Gi 6:00 pm - 7:00 pm
- Adults BJJ No Gi7:00 pm - 8:00 pm
Friday
- BJJ Open Mat6:00 am - 8:00 am
- Muay Thai Teens & Adults6:30 pm - 7:30 pm
Saturday
- BJJ Open Mat9:00 am - 10:00 am
- Wrestling Teens & Adults 10:00 am - 11:00 am
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