4th of March 2023
Competition Rolling
Benefits of BJJ include:
1. Improved Self-Defense Skills: Learning Brazilian Jiu-Jitsu can help kids learn the skills to defend themselves in dangerous situations.
2. Increased Self-Confidence: As children progress in their Jiu-Jitsu training, their self-confidence will increase.
3. Improved Physical Fitness: Jiu-Jitsu training is a great way for kids to become physically fit.
4. Improved Social Skills: Training with other kids in the same age group can help children develop their social skills.
5. Increased Discipline: Learning Jiu-Jitsu requires discipline and following instructions. This can help children learn how to focus and stay disciplined.
6. Improved Mental Strength: Jiu-Jitsu requires a great deal of mental strength and focus. This can help children develop their mental strength and learn how to manage their emotions.
Wrestling is an intense physical activity that requires a great deal of strength, speed, and endurance. This helps children to build strong muscles, improve their cardiovascular health, and gain greater flexibility and coordination.